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Most adults do not need a hard eight hours of sleep; a growing body of evidence and evolutionary research suggest the optimal nightly sleep for many healthy adults is closer to seven hours, with health risks rising on either side of that range in a U‑shaped pattern.
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"We know who the parties are that are involved (in weapons supply)," he said in November. "That's why they're part of the Quad along with other countries involved. Pressure is being applied to the relevant parties."