Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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A handful of early testers have begun sharing screenshots of the app’s interface. One user said the beta version of the app had stylized the name as xChat instead of X Chat, which could suggest a potential rebranding. Others began sharing screenshots from the app, like the login screen, which has a starry background.

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